Testimonials

"I have benefited from yoga in a number of ways--increased flexibility and core strength, enhanced my balance, decreased my stress level, and I find that after a yoga session my mental clarity is better. I also appreciate the opportunity to set aside time to reconnect to my breath, which I usually forget about as I go through my normal day." Jessica Dunbar, CHI

"Yoga has changed my world. My inner being now has a place to go to find peace. I love myself more thanks to yoga." Pamela Fisher, Counselor

"At first, I didn't know what to expect from practicing Yoga, and the value it offered. Soon I will have practiced yoga for one year and I can confidently say that Yoga has meant a lot to my overall physical and mental health." Todd Hockenberry, Research Analyst

"Yoga is a relaxing meditation for me. I can enter a class from a busy, stressful day and feel extremely grounded, present and peaceful at the end." Lisa Strunk, Colorado Health Institute

"Yoga has helped me breathe-I’ve always taken short shallow breaths." Brenda Edmonson

"Yoga is really helping me regain my flexibility and calm my racing mind." Wilma Shepherd

"Deb's willingness to show me adaptations has made it possible for me to take yoga again. The result: no more hip pain!" Sherry Freedland Walker

"I feel very fortunate to be able to get away from my desk and attend Deb's mid-day yoga class for some much-needed mental and physical renewal."Jeff Bontrager

"Deb's class gives me an incredible sense of peace and focus. After years of inactivity, it's wonderful to feel welcome in a non-judgmental environment." Martha J. Bailey

"Deb is an incredibly patient and knowledgeable-she does a great job helping each person in the class." Wilma Shepherd

"Deb's focus is on everyone getting the most out of themselves they can." Brenda Edmonson

"Her voice is calming, her technique is amazing; she is a wonderful guide in this journey. Plus you get a workout! She is the best! " Pam Fisher

"Deb's calm demeanor and subtle encouragement has inspired confidence in my yoga practice and has allowed me to advance quickly. " Todd Hockenberry

"Deb is a personable and unassuming instructor with a great sense of humor. She is serious about yoga and challenging her students, while being sensitive to their physical limits." Jeff Bontrager

"Deb is a fabulous teacher! She is very encouraging, her voice is calming as she instructs the class, and I enjoy the way she leads by gently telling us to move from one pose to another creating a steady rhythm to work through all areas of the body. I would recommend her class to anyone!" Jessica Dunbar

"We added yoga to our organization's Wellness Program two years ago. The weekly yoga has become an integral part of the work week for many staff. The high participation rate can be attributed to the knowledgeable instruction of our yoga teacher, Deb Weisman. She is able to create a class that is comfortable and rewarding for people of every ability." Michele R. Christiansen - Operations Manager

If you can imagine it, you can achieve it; if you can dream it, you can become it.
Source William Arthur Ward