Vital Readjustment

The 7 chakras, the dance and the sound.

Vital Readjustment (VR) is a therapeutic tool for creative deepening in the field of body expression and communication. Through the attentive and sensitive listening of the body, with the movement they are liberated, rehabilitated and integrate forgotten layers that last in our unconscious, allowing this way to accede to a not mental "information" that predisposes us to accept and to fit the vital flow, untying old schemes to be able to receive the new thing. Each music, each dance proposal is lovingly designed to impact the different chakras and release those limiting or traumatic memories through movement, the joy and pleasure of being alive, also through sound, our primordial and essential sounds, those that education and society have considered not very correct, castrating their expression and thus repressing the manifestation of our essential nature.